Fuel your gut. Feed your mood.
Daily gut-brain support for feeling more balanced, lighter and in check.
Less gut drama. More good days.
A feel-good daily blend made to support digestion, comfort and everyday calm.
More than a gut powder.
A daily ritual designed to support your gut, mind and mood from within.
A daily scoop for your inner chaos.
Gut-brain support made with fibre, botanicals, mushrooms and probiotics.
Mindful Gut
The Mindful Gut is a delicious daily gut-brain blend made with thoughtfully chosen ingredients to support digestion, calm, and your everyday feel-good routine. No complicated wellness waffle, no intimidating rituals — just one simple scoop to help you look after your gut, your mind, and everything in between.
What is Gutd?
Gutd is a UK-based wellness brand creating incredible daily blends for your gut, mind and routine. Mindful Gut is our chocolate-flavoured gut-brain powder, made with prebiotic fibre, probiotics, mushrooms, botanicals and carefully chosen ingredients to support everyday gut health and wellbeing.
Let customers speak for us
from 330 reviewsI have been taking Gutd for a few weeks now and it has transformed my health in more ways than one! Less bloated, more focused and my overall immunity feels stronger.
This is an excellent, soothing powder that tastes good (particluarly mixed with apple juice) and settled my stomach. I look forward to taking it and feel well and clear headed on it.
Started taking this for gut issues but the mental clarity has been an unexpected bonus. The brain fog I used to get has lifted and I feel sharper in the afternoons.
Easy to take and no unpleasant side effects. My gut feels healthier and I've noticed I'm more focused during the day. Happy with my purchase.
You can tell thought has gone into this. The combination of gut support with adaptogens and medicinal mushrooms is clever. Feeling good both mentally and digestively.
The bloating I used to experience daily has reduced since starting this. Such a relief to not feel uncomfortable after every meal.
I used to take separate supplements for gut health and brain support. This combines everything and works just as well if not better. Saves me money and hassle.
Give it time to work. First couple of weeks I didn't notice much but by week four things really improved. Now my digestion is more regular and I feel less sluggish.
Wasn't expecting much but this has actually helped. My stomach is calmer and I'm not dealing with the discomfort I used to get after eating. Pleased with the results so far.
The lion's mane and turkey tail are what sold me on this. I wanted something for gut health that also supported cognitive function. Getting both in one supplement is ideal and I've noticed improvements in both areas.
Been taking Mindful Gut for about six weeks now and the difference is noticeable. Less bloating after meals and my digestion just feels smoother overall. Would definitely recommend.
After taking this formula for a few weeks I felt happier and a real sense of calmness. The Ashwagandha really does the trick
I've tried so many gut health products over the years and this is the first one that's actually made a noticeable difference. Within a couple of weeks my bloating had reduced significantly and I just feel lighter and more comfortable after meals. Really impressed.
Love that this combines gut health with lion's mane and ashwagandha. I was taking three separate supplements before and now I just take this. My digestion is better and I feel mentally sharper too. So much more convenient.
The combination of gut support and adaptogens is brilliant. I've noticed I'm less foggy in the afternoons and my stress levels feel more manageable. The digestive benefits are great too but the mental clarity surprised me.
FAQ's
Gut questions? We’ve got answers.
What is Mindful Gut?
Mindful Gut is a daily gut-support powder made with fibre, botanicals, mushrooms, probiotics, and digestive-friendly ingredients to help support your everyday wellness routine.
What does Mindful Gut taste like?
Mindful Gut has a smooth chocolate-style flavour with a natural, earthy finish from the botanicals and mushrooms.
How do I take Mindful Gut?
Mix one scoop with water, milk, or your favourite smoothie. You can also stir it into yoghurt, porridge, or a gut-friendly snack bowl.
When is the best time to take it?
Any time that suits your routine. Some people prefer it in the morning, while others use it as an afternoon drink or evening wind-down ritual.
How often should I take it?
Mindful Gut is designed to be taken daily. Consistency is the key.
How long does one pouch last?
One pouch contains 30 servings when using one scoop per day.
Can I take Mindful Gut every day?
Yes, Mindful Gut is designed for daily use as part of a balanced diet and healthy lifestyle.
Can I mix Mindful Gut with hot drinks?
You can mix it into warm drinks, but avoid boiling-hot water as very high heat may affect some sensitive ingredients.
Is Mindful Gut a meal replacement?
No, Mindful Gut is not a meal replacement. It’s a daily wellness powder designed to support your routine alongside a balanced diet.
Is Mindful Gut suitable for vegans?
Yes, Mindful Gut is suitable for vegans.
Q: How long until I feel a difference?
Most movers feel a difference in bloating, digestion, and bathroom confidence within 1–2 weeks — but every gut is different. Stick with it and your gut will thank you.
Q: Do you offer a money-back guarantee?
Yep — if your gut isn’t grooving with Gutd, let us know within 30 days and we’ll make it right.
Can I take Mindful Gut if I'm on medication?
Before beginning any supplement routine, we suggest consulting your doctor, especially if you have an existing health condition or are currently taking any medications.
Can I take Mindful Gut if I’m pregnant or breastfeeding?
If you’re pregnant, we recommend not taking Mindful Gut.
If you’re breastfeeding, Mindful Gut should be fine to take, but we always recommend checking with your GP, midwife, or healthcare professional first — especially if you have any concerns or are taking medication.