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Mindful Gut

The Mindful Gut is a delicious daily gut-brain blend made with thoughtfully chosen ingredients to support digestion, calm, and your everyday feel-good routine. No complicated wellness waffle, no intimidating rituals — just one simple scoop to help you look after your gut, your mind, and everything in between.

Meet Your New Gut Buddy

What is Gutd?

Gutd is a UK-based wellness brand creating incredible daily blends for your gut, mind and routine. Mindful Gut is our chocolate-flavoured gut-brain powder, made with prebiotic fibre, probiotics, mushrooms, botanicals and carefully chosen ingredients to support everyday gut health and wellbeing.

FAQ's

Gut questions? We’ve got answers.

What is Mindful Gut?

Mindful Gut is a daily gut-support powder made with fibre, botanicals, mushrooms, probiotics, and digestive-friendly ingredients to help support your everyday wellness routine.

What does Mindful Gut taste like?

Mindful Gut has a smooth chocolate-style flavour with a natural, earthy finish from the botanicals and mushrooms.

How do I take Mindful Gut?

Mix one scoop with water, milk, or your favourite smoothie. You can also stir it into yoghurt, porridge, or a gut-friendly snack bowl.

When is the best time to take it?

Any time that suits your routine. Some people prefer it in the morning, while others use it as an afternoon drink or evening wind-down ritual.

How often should I take it?

Mindful Gut is designed to be taken daily. Consistency is the key.

How long does one pouch last?

One pouch contains 30 servings when using one scoop per day.

Can I take Mindful Gut every day?

Yes, Mindful Gut is designed for daily use as part of a balanced diet and healthy lifestyle.

Can I mix Mindful Gut with hot drinks?

You can mix it into warm drinks, but avoid boiling-hot water as very high heat may affect some sensitive ingredients.

Is Mindful Gut a meal replacement?

No, Mindful Gut is not a meal replacement. It’s a daily wellness powder designed to support your routine alongside a balanced diet.

Is Mindful Gut suitable for vegans?

Yes, Mindful Gut is suitable for vegans.

Q: How long until I feel a difference?

Most movers feel a difference in bloating, digestion, and bathroom confidence within 1–2 weeks — but every gut is different. Stick with it and your gut will thank you.

Q: Do you offer a money-back guarantee?

Yep — if your gut isn’t grooving with Gutd, let us know within 30 days and we’ll make it right.

Can I take Mindful Gut if I'm on medication?

Before beginning any supplement routine, we suggest consulting your doctor, especially if you have an existing health condition or are currently taking any medications.

Can I take Mindful Gut if I’m pregnant or breastfeeding?

If you’re pregnant, we recommend not taking Mindful Gut.

If you’re breastfeeding, Mindful Gut should be fine to take, but we always recommend checking with your GP, midwife, or healthcare professional first — especially if you have any concerns or are taking medication.